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See how I whiten my teeth at home!! Easy to use & drastic results! I swear by this system & have turned many of my family members & friends on to it…including Richie! See his results in this video :)

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  • Are You Getting Married
  • Attending a  Birthday Party
  • Going to a Christmas Party
  • Going on Holiday
  • Having a Job Interview

People notice a smile on every occasion that we meet, so gaining AMAZING WHITE TEETH is not that hard to achieve when you use one of a home DIY teeth whitening kits.

The Main Culprits of Stained Teeth

  • Drinking Red Wine
  • Smoking
  • Drinking Tea or Coffee
  • Eating Curry’s

All the above are just a few things that will stain your teeth, but cannot be removed by brushing your teeth with toothpaste.

The Best way to Achieve Sparkling White Teeth

Everyone wants a perfect, camera friendly smile, but not everyone is blessed with pearly white teeth. Getting rid of coffee, tea, red wine and cigarette stains from your teeth might cost you a fortune if you plan to go for professional dental procedures. The good news is that you can use home teeth whitening kits that offer you results as good as you can expect from a costly dental procedure. These kits are easy to use, and anyone can use them. You can get stain-free, perfectly clean and white teeth from the convenience of your home.

Finding a  Whitening Kit to Suit You
With these DIY kits, you can do teeth whitening at home using very simple steps. These kits have brought down the cost of teeth whitening drastically because you just have to pay for the kit, and not for the services of the dentist. The procedure to use it is clearly mentioned on the kit, and all you have to do is follow some basic instructions. It takes just a few minutes to achieve perfect white teeth using these home teeth whitening kits.

The principal component of these kits is the teeth whitening gel, which when applied to the teeth removes all the discoloration, stains, leaving the teeth clean and white. Most of these teeth whitening kits are well tested and offer excellent results.

Popular Whitening Gel Ingredients
Home whitening gel comes in several forms from 16%, 22%, 35% 36% and 44% carbamide peroxide (CP) and Hydrogen Peroxide (HP) is sometime used, but hydrogen peroxide should only be used by professionals.

Carbamide Peroxide 16% – 22% – 35%

Once you have decided which DIY kit to use, it is important that you use it properly to achieve desired results. You can keep in mind some basic things to ensure that you get best possible results. You must brush your teeth before applying the teeth whitening gel. Apply only as much gel as has been prescribed on the kit (less is more).  Most people think by apply larger quantities of gel in the anticipation of better and faster results, but doing this may leave you with sensitive teeth or other problems and most of the whitening gel will go to waste due to spitting out.

The duration for which you apply the teeth whitening gel is an important determinant of the results. Stick to the instructions, or else you will end up doing more harm than good to your teeth. See our instruction sheet page.

Home teeth whitening kits are a convenient, safe, cost effective, and an extremely efficient way to achieve teeth whitening at home.

Adding a Teeth Whitening Light
A laser teeth whitening light, this mini portable light will help activate the teeth whitening gel much quicker to enable a faster whitening experience. Studies show that if you add a laser light source to your whitening treatments, the results are enhanced by an additional two shades. This whitelight can sometimes be included in some kits, but it can be purchased separately.

Vitamin E Swabs are used for treating your lips and gums before or after any teeth whitening treatment. They contain a lotion, which helps wound healing of damaged skin generally after a teeth-whitening process, and will efficiently relieve any dry and cracking skin situations.


  • Dry and chapped lips
  • Skin and Soft Tissue like gums and inside cheeks

Vitamin E swabs are used for teeth whitening treatments. Each swab is filled with vitamin E to assist with moisturizing your lips. It is disposable, simple, and very safe to use.

They can be used to help to protect the gum against whitening burn and will enable the gum to stay moist. The lotion is long lasting, and it is ideal for use as a safe and effective overnight treatment.


  1. Hold the swab between your fingers and thumb so that the end with the red strip is facing upwards and the end without the strip is facing downwards.
  2. With your fingers from your other hand: break the top part of the cotton bud just above the red line this is achieved by pulling down to one side as if you are snapping the top off.
  3. Once you break the bud tip you will notice the lotion level will start to drop, this means the lotion is now flowing into the lower part of the cotton bud.
  4. The Vitamin E Swab is now ready to use on your lips and gums.

I am so excited to share these techniques with you because a lot of people i talk to have no idea about them and they really work!
some of them look a bit goofy but they are all worth a try to see which one works best for you!

How to eliminate general ageing yellow and smoking stained teeth.
Within 45 minutes you can get your teeth dramatically whiter with a pain free, safe and legal "laser" teeth whitening treatment at our Teeth Whitening clinic in Hertfordshire.
Teeth Whitening treatment in our clinic covers Stevenage, Watford, St

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Whiten your teeth using activated charcoal!! Be sure to give this video a thumbs up, and don't forget to SUBSCRIBE! Love you guys!!! XOXOX

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Gemini Teeth Whitening Accelerator

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Mayo Clinic re. Drinking Water and Heart Attacks. THIS IS VERY INTERESTING

How many folks do you know who say they don't want to drink anything before going to bed because they'll have to get up during the night! Heart Attack and Water – Interesting…

I asked my Doctor why people need to urinate so much at nighttime. Answer from my Cardiac Doctor – Gravity holds water in the lower part of your body when you are upright (legs swell). When you lie down and the lower body (legs etc) is level with the kidneys, it is then that the kidneys remove the water because it is easier. I knew you need water to help flush the toxins out of your body, but this was news to me.

The Correct time to drink water… This is VERY IMPORTANT. The information below is from a Cardiac Specialist!

Drinking water at a certain time maximizes its effectiveness on your body

  • Drink two glasses of water after waking up – helps activate internal organs
  • Drink one glass of water 30 minutes before a meal – can help with digestion
  • Drink one glass of water before taking a bath – helps lower blood pressure
  • Drink one glass of water before going to bed – helps avoid stroke or heart attack!

I can also add to this… My Physician told me that water at bedtime would also help prevent nighttime leg cramps. Your leg muscles are seeking hydration when they cramp and wake you up with a Charlie Horse.Mayo Clinic – Aspirin – Dr. Virend Somers, is a Cardiologist from the Mayo Clinic, who is lead author of the report in the July 29, 2008, issue of the Journal of the American College of Cardiology.

  • Most Heart Attacks Occur in the Day

Most heart attacks occur in the day, generally between 6 A.M. and noon. Having one during the night, when the heart should be most at rest, means that something unusual happened. Somers and his colleagues have been working for a decade to show that sleep apnoea is to blame.

  • You Should Take Asirin Daily

1. If you take an aspirin or a baby aspirin once a day, take it at night. The reason: Aspirin has a 24-hour "half-life"; therefore, if most heart attacks happen in the wee hours of the morning, the Aspirin would be strongest in your system.

2. FYI, Aspirin lasts a long time in your medicine chest for years, (when it gets old, it smells like vinegar).

  • Please read on

Something that we can do to help ourselves – nice to know.

Bayer is making crystal aspirin to dissolve instantly on the tongue. They work much faster than the tablets.

  • Why keep Aspirin by your bedside? It's about Heart Attacks

There are other symptoms of a heart attack, besides the pain on the left arm. One must also be aware of an intense pain on the chin, as well as nausea and lots of sweating; however, these symptoms may also occur less frequently.

Note: There may be NO pain in the chest during a heart attack.

The majority of people (about 60%) who had a heart attack during their sleep did not wake up. However, if it occurs, the chest pain may wake you up from your deep sleep.

If that happens, immediately dissolve two aspirins in your mouth and swallow them with a bit of water.

Afterwards – Call 999 in UK or 911 in USA. – Phone a neighbour or a family member who lives very close by. – Say "heart attack!" – Say that you have taken 2 (two) Aspirins. – Take a seat on a chair or sofa near the front door, and wait for their arrival and DO NOT LIE DOWN! A Cardiologist has stated that if each person after receiving this e-mail, sends it to 10 people, probably one life could be saved!

Do forward this message. It may save lives!

"Life is a one time gift".

Here's how to Whiten Your Teeth At Home for under $10 and how to make your own teeth whitening trays for less than $1

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Whitening ToothpastesDentist Teeth WhiteningHome Teeth Whitening

Even if you visit your dentist and have, your teeth cleaned, your teeth will be cleaner but they will not be any whiter. plus whitening toothpastes are a bit patchy at best. You only have three options when your are considering whitening your teeth.

Cheapest Option 1 – £2.00
Try using whitening toothpastes advertised on television or in magazines, the only problem with this option is that toothpastes don’t really work that well enough to see any good whitening results, don’t bother with these latest tooth-whitening gimmicks you will not be happy.
(Does NOT Work Effectively)

Most Expensive Option 2 – £350.00
Having your teeth whitened at your dentist. This option does work, but the downsides are that you may have several treatments crammed in one hour, which can be frustrating for some people. In addition, dentist whitening can be very expensive anywhere from £350 – £650 for these treatments, this is not counting the gel they charge you for boosting your whitening a few weeks or months after your initial treatments (dentist call this a relapse). The gel can cost about £36.00 for three gels.
(Works Very Effectively)

Best and Most Cost Effective Option 3 –  from £17.99
Buy one of our home teeth-whitening kits. Now trying this option defiantly works and thousands of people each month are choosing this option because:
1. Our home teeth whitening kits work.
2. Home whitening is much cheaper than whitening by a dentist.
3. You will defiantly see great results even on your first treatment.
4. You can whiten your teeth in your spare time and it takes no more than 35 – 45mins.
(Works Very Effectively)

How to get Whiter Brighter teeth in 2 weeks for under $5,you will see immediate results!  You don't have to wear white strips for a half an hour a day for two weeks!

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This YouTube video shows various whitening products, including the DazlePro Teeth whitening kit. Well worth watching

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